PERSONAL TRAINING

When you work with a Nautilus personal trainer, you'll benefit from a personal training program that's custom-built with your goals in mind!

Members or non-members can sign up for a Free Fitness Evaluation at the front desk. A trainer will contact you to set up an appointment for your assessment. During your assessment you will gain better understanding of what it's like to work with a personal trainer. The trainer will discuss your goals and what you want to gain from having a Personal Trainer.

PERSONAL TRAINING PROGRAM

 
 

Weight Loss

 
 
 
 

Strength Training

 
 
 
 

Endurance Training

 
 
 
 

Bodybuilding

 
 
 
 

Flexibility and Balance

 
 
 
 

Overall Health & Fitness

 
 
 
 

OUR TRAINERS

 
 

Sarah Hoffman

Sarah Hoffman has been a lifelong athlete and dancer. She received a BA in Communication from SOSU in 2001. After spending many years at home with her children, Sarah began teaching dance at Axis Dance Co. She then joined Nautilus as a member and soon after became a certified Zumba instructor in 2014. That lead to numerous other certifications and Sarah has now taught or is currently teaching classes such as Boot camps, Spin, yoga, Barre, and Turbo Kick. She currently serves as the Group Fitness Director for Nautilus. Sarah also specializes in individual fitness programs and has been a NASM certified personal trainer for the past 6 years having trained clients of all fitness levels. She trained herself for her first natural bikini bodybuilding competition in 2018 and earned her OCB pro card after receiving first place. She later competed in the NPC and brought home second place. When Sarah is not improving her health and fitness or helping others improve theirs, she enjoys spending time with her husband Stewart, son Kane and daughter Kira.

 
 

Lindsay Travis

Lindsay Travis is a group fitness instructor for Nautilus Fitness of Durant. She is currently certified to teach Zumba and abs/core. She is continuing to strive to learn different formats and consistently giving her participants a fun and challenging class to be a better version of themselves. Lindsay has a passion for music and movement. She discovered her love of group fitness while taking a class at Nautilus Fitness of Durant. She joined Nautilus Fitness of Durant to loose just a few pounds and get in shape. Lindsay has currently lost a total of 65 pounds and 10 pant sizes, so far!!! She is continuing to improve herself to motivate other members and to show them that it can be done. Lindsay believes fitness should be fun as it is rewarding.

Lindsay lives in Calera with her husband, and two children. In her spare time she takes dance classes at DS Dance Unlimited.

Lindsay wants to invite everyone to be her guest at Nautilus Fitness of Durant and come take her class so she can show you how to get a FUN workout!!!


 
 

Rachel Shuman

Rachel started teaching group fitness right out of high school. She currently is teaching Zumba Tone and Spin Classes at Nautilus Fitness of Durant. What Rachel loves about being a group fitness instructor is meeting to people and getting a chance to inspire them. In Rachel's free time, she enjoys hiking and playing with her kittens.

 
 

Madelynn(Mady) Coffey

Mady Was born and raised in Durant Oklahoma. In 2022 she received her bachelor's in Health and Human Performance from Southeastern Oklahoma State University(SOSU), where she also competed as a Cross Country and Track and Field athlete. She started at Nautilus Fitness Durant as an intern and worked her way up to being hired as a staff member and also as a group fitness instructor. Mady currently teaches Keep Moving and fills in as a substitute, when needed. 

Mady has always had a passion for fitness and a love for the outdoors. She enjoys hiking, running, cycling, and she is always up for trying new things. She love's talking to people and enjoys time with her animals. Mady hopes to see you soon in her classes.